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Wedge pillows can help with a number of sleep issues, according to experts

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Pick the right wedge pillow to help you get a good night’s sleep

Whether you’re aware of it or not, quality sleep is directly linked to your health and affects how you feel in your everyday life. The curious thing about sleep is that although many people might think they get several quality hours, in reality, they might not be getting enough of it. If you notice that you have chronic neck or back pain, it might be linked to your sleep, or better said, lack of quality sleep.


A good mattress is vital for a good night’s rest, but you might need to take it a step further and look into getting a wedge pillow. Wedge pillows provide support for many medical conditions and can help alleviate various sleep issues. According to experts, your sleep may be interrupted by chronic pain, gastroesophageal symptoms, snoring, acid reflux and breathing issues. However, a high-quality wedge pillow, such as the Avana Kind Bed Orthopedic Support Pillow and Kӧlbs Bed Wedge Pillow, can work wonders in providing you with the quality sleep you need.

Shop this article: Ebung Memory Foam Leg Elevation PillowDrive Medical Bed Wedge Pillow and Healthex Bed Wedge Pillow

The best wedge pillows for alleviating pain and getting quality sleep

Avana Kind Bed Orthopedic Support Pillow

This comfort system consists of four parts that work together to provide excellent support while sitting upright. It’s suitable for those recovering from injury, and it helps alleviate back, neck, knee and joint pain. It’s fully adjustable to any position with a strap to secure the pillow, and the microsuede cover feels soft to the touch.

Kӧlbs Bed Wedge Pillow

This bed wedge pillow also has a luxurious look and is excellent for head, foot or leg elevation. It has a high-density, medical-grade foam core, and the upper layer has a 1.5-inch plush memory foam for superior support. Plus, it has a removable jacquard pillowcase and is available in two height options.

Ebung Memory Foam Leg Elevation Pillow

If you want something for leg elevation that promotes blood flow, this pillow might be just what you need. It’s made with premium-quality memory foam and has an ergonomic design that relieves swelling and pain while reducing edema and plantar fasciitis. It has a hypoallergenic cover and makes for an excellent postpartum or post-surgery pillow.

Drive Medical Bed Wedge Pillow

Those with neck pain accumulated from a poor sleeping position and sleepless nights will find the comfort they need with this bed wedge pillow. The gradual incline helps relieve discomfort due to respiratory problems, and the compact folding design makes storage convenient. Plus, the handle makes it suitable for traveling.

Healthex Bed Wedge Pillow

With advanced memory foam technology and a super-soft cover, this wedge pillow is a no-brainer for those who want a consistent good night’s rest. It’s hard enough that it offers sufficient inclination, but it’s also soft enough to conform to body shape. It has a thin bottom edge to minimize lower-back discomfort and has a removable, machine-washable cover.

Hiccapop Pregnancy Body Wedge Pillow

Versatile enough to function as a knee pillow, belly wedge or back pillow, this pillow is suitable for expectant mothers and helps relieve leg pain and numbness. It can help you get a good night’s sleep when used behind the back while sleeping, and the perforated foam layer keeps you cool all night.

Cozymaker Bed Wedge Pillow

Certified by CertiPUR-US and Oeko-Tex Standard 100, this bed wedge pillow’s quality is guaranteed. It’s a terrific pillow for alleviating many conditions caused by a poor night’s sleep, such as neck pain, sleep apnea and snoring, thanks to its 1.2-inch aviation-grade memory-foam top and 6.3-inch high-density medical-grade foam core.

Forias Wedge Pillow Bed Wedge Pillow

This triangle wedge pillow has a 1.5-inch breathable memory-foam top, a 10.5-inch high-density foam core and two pockets so you can secure your headphones, keys, glasses, remote or phone. The one-size-fits-all design makes it one of the most versatile wedge pillows, and the anti-slip bottom makes it suitable for lounging while reading, using your tablet or resting.

Prices listed reflect time and date of publication and are subject to change.

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